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我醫我素:健康素食小百科(修訂版)

我醫我素:健康素食小百科(修訂版)

順豐到住宅地址 (滿$700免運費) on order

HK$108.00
HK$86.40
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Description

素食近年來一直是關心健康人士的潮流飲食方式,但素食到底有何好處、怎樣才能吃得健康又能滿足人體營養需求,可謂說法不一、眾口紛紜。本書作者依據自己18年來的食素(食生)經驗,並結合醫生這一專業背景,將自己多年來對健康素食的心得和知識分享出來,讓更多人認識健康素食(食生)的好處和意義,理清對素食的認識誤區。書中還附有作者本人的個人飲食食譜分享,現身說法,更具直觀性。

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  • 順豐站取件 (滿$400+$30運費) / (滿$700免運費)
  • 辦公室/住宅地址直送 (滿$400+$30運費) / (滿$700免運費)
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